SEMINARS

Group education opportunities

Pursue Movement Strength & Mobility Development is motivated to work with groups that are enthusiastic about certain wellness development topics, including but not limited to:

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• Understanding & Preventing Common Pains 

(ie: low back pain, shoulder pain, etc.)​

• Workplace Posture & Movement

• Core-Training for Strength & Injury Prevention 

• Sport or Activity Specific Movement Optimization
  (ie: golf swing, weight-lifting, running, manual labor, etc.)

• Pre-season strength and conditioning for athletes

• Bone health

(Osteoporosis and Osteopenia prevention and/or management)

• Abdominal Separation

(Rectus Diastasis prevention and/or management)

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