SEMINARS:
Expert guidance, specific to your group or activity
in your space
We provide education opportunities for groups that are enthusiastic about certain wellness development topics, including but not limited to:
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Understanding & Preventing Common Pains (ie: low back pain, shoulder pain)
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Workplace Posture & Movement
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Core-Training for Strength & Injury Prevention
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Sport or Activity Specific Movement Optimization (ie: golf swing, weight-lifting, running, manual labor, etc.)
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Bone health (Osteoporosis and Osteopenia prevention and/or management)
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Pre-season strength and conditioning for athletes
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Abdominal Separation (Rectus Diastasis prevention and/or management)
SEMINAR PRICING:
$270.00 per hour
OR
$45.00 per person
for groups of six or more
Includes slideshow
and handouts
For collaborative seminars please contact for custom proposals